I coach people who know that there must be more to life than the few unimaginative paths that have been laid out for us. Here, I share some of the practices for following the flow that leads us to imagining and creating bold new worlds.

Following the flow is the disciplined practice of paying attention and participating in the collaborative process of creating a life worth living.


  • gets lost easily and often

  • incapable of following directions

  • deeply passionate about stillness; has an incredibly hard time sitting still

  • reads a lot

  • uses long distance running as a coping mechanism and a method of revelation

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Exploring life through the opposite, the upside down, the inverse, the counterfactual. Following the flow that exists between the poles.


Coach Laura

flow coach / floach: I coach seekers, dreamers, and anyone who is driven to pursue a more expansive life.